Aikido is a Martial Art that, that it is based on the fighting techniques of the Samurai of feudal Japan. It has developed into a peaceful, non-fighting art that can be effectively applied to the real-life challenges of the twenty-first century.

Like meditation, Aikido is a way of life meant for people who want peace of mind and peace in the world.  It’s unique philosophy of handling attacks, whether they be physical or emotional,  by not fighting back nor giving in, is the best way of preventing the escalation of conflicts in the modern world.
More information can found on their website
Every Thursday from 6-8pm at Theatre Deli Broadgate.